Marinated and Glazed Tempeh Strips
Posted on Mar 6, 2023
- Yield: Serves 6
- Source: Vegetarian Times plant-powered protein cookbook, pg 304
Ingredients
- 2 8-oz pkg tempeh, sliced into 1/2-inch strips
- 1/2 cup maple syrup
- 1/4 cup orange juice
- 1/4 cup safflower oil, divided
- 2 Tbs ketchup
- 2 Tbs dijon mustard
- 1 Tbs sriracha
- 1 Tbs low-sodium tamari
- 1 tsp ground black pepper
- 1/4 tsp ground cinnamon
- 2 cloves garlic, minced
- 2 12-oz bunches collard greens, stems and ribs removed, leaves thinly sliced
- 2 cups frozen fire roasted corn, thawed
Steps
- Place tempeh strips in a medium heat-proof bowl. Set aside.
- Preprep Whisk together maple syrup, orange juice, 2Tbs oil, ketchup,
mustard, sriracha, tamari, pepper, and cinnamon in medium saucepan. Bring to a
simmer over medium heat, and cook 5 - 7 mins, or until slightly thickened
Pour hot mixture over tempeh strips, cover, and let marinate 30mins or
overnight
- Preheat oven to 350°F Line baking sheet with foil and coat with cooking
spray. Arrange marinated tempeh strips on prepared baking sheet; reserve
marinade. Cover baking sheet tightly with foil, and bake 15mins. Remove foil,
and flip tempeh pieces. Bake, uncovered 5mins more, or until tempeh is
slightly browned. Remove from oven, and brush tempeh with remaining glaze.
- Meanwhile, heat remaining 2Tbs oil in large saucepan over medium-high heat.
Add garlic, and cook 30 seconds. Add collard greens in two batches, wilting
first batch before adding second. Stir in corn, and season with salt and
pepper, if desired. Cook 5-7mins or until greens are tender, stirring
occasionally. Serve topped with tempeh slices.