Repacking for Thanksgiving


Unpacking from Cozumel, packing for Thanksgiving in Tahoe with the fam. CEO and I head out tomorrow eve after I…

  1. bail out the water on the boat tarp
  2. bring up trash cans and clear out gutters
  3. reschedule curie appt

Today I set a new PR on the Karate Monkey around the Lisa Killough @ Calero loop at like 38mins; that trail is becoming my benchmark.

I saw an interesting LLM link for creating / loading up vector DB’s: Neum AI. In particular, the an RAG pipeline lib with an API that looks straightforward relative to LangChain:

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Cozumel: I do not Tri


Helped out / got in the way of OY and LT’s ironman preparation. Running bags have been delivered, bikes tuned and dropped off. I do not tri, but they do tomorrow. I’m endlessly amazed that they’re going to pull this race off. Here’s to the grand sloggers!

Tomorrow CEO and I will track them on the ironman app, cheer them on, and appreciate the extent of human athleticism.

Drivetrain Lube Lessons: First Wax

I’ve gotten some learnings in from my first bike waxing!

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Cozumel: Crystal Palace


CEO and I grabbed a taxi up to see OY and LT and babies family at the Crystal Palace in Cozumel. All-inclusive, baby! (frankly, the all-inclusive-thing would be nice to keep my own parents comfy). Always delightful to spend time with them.

Sam Altman was fired by OpenAI’s board today. Greg Brockman is resigning in protest (well, they did strip his board seat), along with several other high-ranking. Gossip points towards conflict between Sutskever and Altman, where Ilya advocated slow growth and got Machiavellian with leadership.

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Cozumel: Solo Ride and Alberto's


CEO is stretching with funny leg V’s on the bed; we’re staying in Cozumel for the week. Inside mid-day to escape the sun and humid-exhalation. Tonight, riding out to Alberto’s for an early dinner and beach.

Rode a 40mi loop around the island. My butt and feet continue to be hotspots for these longer rides. Garmin’s “performance condition” evaluation was a few points (wtf’s a point?) but actually improved throughout the ride. Adapting to the heat? First few days of 80% humidity on 85℉ melts me.

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Back & Biceps + Bovine Prep


Weight lifting

Didn’t lift last week in favor of beating up my bike, so coming in fresh today.

After workout notes: my stomach isn’t feeling great after that workout, and I napped for like 4h mid-day. Feeling fine this evening, but could be shrugging something off.

Table 1: Lifting: Back and Biceps 23-09-26
Exercise Set Weight Reps
Pull Up 1 0 8
Pull Up 2 0 9
Pull Up 3 0 6
Pull Up 4 0 5
DBell Curls 1 35 10
DBell Curls 2 35 8
DBell Curls 3 35 10
DBell Curls 4 35 9
DBell Stiff Leg Deadlift 1 90 10
DBell Stiff Leg Deadlift 2 90 10
DBell Stiff Leg Deadlift 3 90 13
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