Tuesday On

Posted on Apr 11, 2023

Wherever you go, there you are. (Buckaroo Banzai)

Exercise

Felt good.

Table 1: Lifting: Back and Biceps #8
Exercise Set Weight Reps
Pull Up 1 0 9
Pull Up 2 0 7
Pull Up 3 0 7
DBell Stiff Leg Deadlift 1 105 12
DBell Stiff Leg Deadlift 2 105 6
DBell Stiff Leg Deadlift 3 0 13
DBell Curls 1 30 9
DBell Curls 2 30 12
DBell Curls 3 30 13
DBell One Arm Row 1 52.5 11
DBell One Arm Row 2 52.5 12
DBell One Arm Row 3 52.5 10